Jo-Anne takes a look at what we can do to live more simply this Lent, taking us back to the basics.
Think of Lent and think of fasting. However, the idea of fasting is often met with an audible groan. The idea of giving up anything, let alone something we like, for 40 days is becoming inconceivable for most people, or worse a chore. Archbishop Vincent Nichols, Archbishop of Westminster in his recent pastoral letter called Lent a time of “renewal” a time when we go back to the “foundations” of our faith. His reminder that all we do during Lent is to bring us closer to God, takes us back to the very heart of Lent.
If you’re still scratching your head, and wondering what you should do for Lent, narrow it down to three things. As Archbishop Nichols said in his letter “repentance, self-denial, almsgiving and prayer are the recipe for Lent.” So here are some ideas for ingredients to make your Lent a fruitful experience!
Repentance
Lent is a time of penance, reconciliation, where we repent of our sins and get back to the basics. That is why confession is an important task during the Lenten season, the Church advises us to go at least once a year, and if you haven’t been yet this is a perfect time to take a step back and go to Confession. Talk to a priest if you’re unsure, but don’t miss this chance to reflect.
Increased prayer
We also come closer to God through increased prayer, so why not start Morning Prayer and/or Evening prayer. If you’re a student your chaplaincy is bound to have both of these, or if not your chaplain can help and guide you through it. Most Catholic Churches also have Morning and Evening Prayer so take a look in your newsletter for the times.
Or why not join a prayer group, the youth group pages list the wide variety of opportunities there are for young people in London, whether its Youth 2000, or Soul Food, or perhaps a rosary group.
If you’re looking for something more personal you could try and attend Mass every day or if you’re very busy with studies or work attend an extra service during the week.
The Stations of the Cross are also well suited to the Lenten journey, maybe you have time to meditate on the suffering and death of Our Lord. CTS have some good books to help you with this too.
There is also the ‘Faithful Pilgrim’ group booklet available from the diocese bookstore. www.rcdow.org.uk/bookstore or the more personal prayer booklet ‘Walk with me’.
Giving more
The second is increased generosity to the poor, whether this is alms giving, so donating to charity, or volunteering. The Cardinal Hume Centre is always looking for volunteers, and if you’re looking to volunteer a bit longer than 40 days runs a mentor scheme that could be a rewarding experience. There is also the Passage, and the St Patrick’s, Soho, soup kitchen, which is currently running on Thursday’s from 5pm in St Anne’s church. Or why not join your parish Justice and Peace group? Check on the diocese website for your contact. Of course these are just suggestions, and no one would expect you to try them all! If you did want to that’s great too.
Abstaining
The third thing to observe during Lent is abstinence. The Archbishop asked us to consider marking our journey through Lent with self-denial, especially on Fridays by abstaining from meat. This may seem too hard, or a strange suggestion, but it is relatively easy. Feasting during Lent was far more severe in ancient times. Socrates reported in some places all animal products were forbidden during Lent, while others advised people to only consume fish, fish and fowl, others banned eggs and butter – hence the ritual gorging of Pancakes on Shrove Tuesday we now observe! Other believers abstained from food for days, reducing themselves to one meal a day. Fasting for Ash Wednesday and the odd Friday doesn’t look so bad now does it?
The old trick of manipulating what we give up (“jaffa cakes don’t count as biscuits so I can eat them”) was just as rife in the mediaeval times though. In Germany and artic regions, people would munch away of beaver tales because they looked like fish!
While we may all be very busy, taking time out during Lent helps us readdress the balance. Don’t miss the opportunity the Lenten Season offers to us to revitalise our souls as well as our bodies!
For some more suggestions on what to give up for Lent have a look at Catholic Chronicles, 101 fasting ideas for Lent: http://www.nicksenger.com/csc/101-practical-fasting-ideas-for-lent
Jo-Anne Rowney works for the Diocese of Westminster, Public Affairs Office.